Short summary of article about: working from home – ergonomics, comfort, health.
Working at a Computer at Home
If you work at a home computer, you should make sure your workspace is not exposed to drafts, which can easily make you catch a cold. In this regard, modern PVC windows are the best option — they don’t let drafts through. If possible, choose the quietest and calmest place in the apartment. Being next to the television is not a good idea. You will need silence and concentration, and if you are distracted by noise in the room, it will take you twice as much time and effort to complete your work.
A regular writing desk is hardly suitable for computer work: you will need a computer, possibly a printer and a scanner — all of which are conveniently accommodated on a computer desk. Today many desks are produced specifically for computer use, with convenient shelves for the various computer components. The computer tower, uninterruptible power supply (UPS), office equipment, a keyboard on a pull-out tray to save space — new and improved computer desk designs appear every day. Attempts to place everything on an ordinary writing desk will either fail or create a rather uncomfortable workspace. A good computer desk also features proper ventilation for each component and easy access to every shelf.
Furniture designers now offer computer desks not only in various shapes but also made from different materials. In shape, computer desks are not limited to simple rectangles. They can have rather elaborate polygonal forms, which allow you to comfortably accommodate all office equipment and work efficiently without being distracted by trying to find a comfortable posture. You can also place such furniture in a niche created by reconfiguring the room: installing glazing on the balcony to slightly expand the living area is a sensible decision.
A comfortable chair or office chair plays a nearly primary role in convenience and comfort. Modern designs allow you to adjust not only the seat height but also the tilt of the backrest. Now an ergonomic computer chair that fully conforms to the human anatomy is an indispensable attribute of the workplace.
In addition to comfort and functionality, modern furniture for the computer corner pleases the eye with a variety of design solutions. If desired, you can choose a desk and chair that fit into the design of any style or direction. It would be a mistake to assume that working at a computer condemns you to live in a hi‑tech interior. The richness of finishing materials and design options will help you choose a solution that best matches your tastes.